Mindset

[Video] Have you fallen off the wagon?

By July 17, 2020 No Comments

There is something that doesn’t get talked about very much when starting out on your health and fitness journey.

It’s the Habit Hangover.

When you start something new, you get tunnel vision.

You are focusing on one thing, showing up and doing the best you can.

Week 1 you are full of fire.

Week 2 you start to look around more, more things take up your attention.

Week 3 is when everything you may have neglected comes sneaking back in.

All of a sudden, you don’t just have one important thing in your life.

You have a handful of important things in your life and now you have to learn how to negotiate that and keep showing up.

If you want to get strong, lean and healthy.

You need to get past the habit hangover and find a way to show up every single day.

This video will show you how.

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Here is what you get…

We provide effective customised semi-private training programs and nutrition coaching specifically designed to boost your metabolism and build a lean, toned physique.
In the program you will get:

☑️ 21 Day Transformational Programming: which includes 6 Semi-Private with me so you train safely and have fun doing it, as well as take home workouts for any situation, whether it’s travelling for work or stuck at home with the kids ($210+ Value)

☑️ A 1on1 Nutrition Consult with me to overcome the roadblocks that are holding you back and design simple path forward ($35+ value)

☑️ A Customized Nutrition Plan That Makes Life Simple for The Next 21 Days – What to eat, when to eat and meals the whole family will love ($99 Value)

☑️Access to the support group and me 24/7 to help you on your journey and never feel alone ($99 Value)

☑️ Individual coaching accountability – when things get tough this will keep you on track ($99+ value)

☑️ Plus recipes, cheat sheets and more to help you get started quickly and take away the guesswork. ($99+value)

Over $600+ worth of value for just $239.

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