Many parents feel that they are not able to be anymore. The CJ Rubric founder, Chris Forrest has experienced this first-hand: Family first, business or work second and health and fitness come only third on the priority list if you’re lucky.
Therefore, most mums and dads put off their fitness goals for years, focus on family and work only and slowly don’t recognise themselves in the mirror, feeling frustrated, waiting till things settle and wondering if they will ever look as fit as before.
If that describes you, here’s the deal. There’s no need to wait 5-15 years before getting into shape again! You can start now, using what you have, even if that’s only 5 minutes a day. The CJ Rubric can show you how to become the superhero for your kids and still take care of everything that’s important